Tag:

anxiety

The unbreakable link

As research on the brain-body connection continues to mount, it adds up to one indisputable fact: Exercise remains essential to cognitive performance.

Snubbed on social media?

If so, your depression risk may rise.

PMS: An update on solutions

There are options, and among them are iron and zinc, which seem to have some protective effects.

Get your groove back

Sexual health is a part of life that shouldn't be sidelined. There are solutions if you're no longer enjoying the pleasures of intimacy.

7 tips for managing stress

Anxiety disorders affect over 40 million adults in the United States every year.

Blindsided? Blame stress

Study suggests stress weakens your ability to notice changes in your environment, increasing your risk of ignoring threats.

The benefits of ‘being in the present’

Explore these 5 ways to practice mindfulness.

Calm back-to-school nerves

Follow these easy steps to help your child manage jitters before the first bell rings.

U.S. antidepressant use jumps 65 percent in 15 years

Women nearly twice as likely to use the drugs as men, CDC report finds.

Why people with autism avoid eye contact

Direct gaze stresses part of the brain tied to social behavior.

What you need to know about antidepressants

They work by affecting brain chemicals that regulate mood.

When bad news makes you sick

World and national events are frightening and fear may impact your health more than you realize.

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