The cat’s meow: the emotional boost of cute videos
It turns out, watching Grumpy Cat can make you less grumpy.
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- September 21, 2018
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Tag:
anxiety
Got that foggy feelin’?
Before you conclude your faulty memory is a sign of impending Alzheimer’s, consider reversible dementia as the culprit.
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- August 30, 2018
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Managing stress: recognize it, own it, ease it
Cope with everyday anxiety by finding relaxation strategies that work for you.
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- August 26, 2018
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New dads get the baby blues, too
Paternal postnatal depression affects 10 percent of new dads, and some fathers are at increased risk.
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- August 15, 2018
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The unbreakable link
As research on the brain-body connection continues to mount, it adds up to one indisputable fact: Exercise remains essential to cognitive performance.
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- June 28, 2018
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PMS: An update on solutions
There are options, and among them are iron and zinc, which seem to have some protective effects.
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- January 29, 2018
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Get your groove back
Sexual health is a part of life that shouldn't be sidelined. There are solutions if you're no longer enjoying the pleasures of intimacy.
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- November 7, 2017
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7 tips for managing stress
Anxiety disorders affect over 40 million adults in the United States every year.
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- November 6, 2017
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Blindsided? Blame stress
Study suggests stress weakens your ability to notice changes in your environment, increasing your risk of ignoring threats.
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- October 22, 2017
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The benefits of ‘being in the present’
Explore these 5 ways to practice mindfulness.
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- October 10, 2017
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Calm back-to-school nerves
Follow these easy steps to help your child manage jitters before the first bell rings.
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- August 24, 2017
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