As research on the brain-body connection continues to mount, it adds up to one indisputable fact: Exercise remains essential to cognitive performance.
If so, your depression risk may rise.
There are options, and among them are iron and zinc, which seem to have some protective effects.
Sexual health is a part of life that shouldn't be sidelined. There are solutions if you're no longer enjoying the pleasures of intimacy.
Anxiety disorders affect over 40 million adults in the United States every year.
Study suggests stress weakens your ability to notice changes in your environment, increasing your risk of ignoring threats.
Explore these 5 ways to practice mindfulness.
Follow these easy steps to help your child manage jitters before the first bell rings.
Women nearly twice as likely to use the drugs as men, CDC report finds.
Direct gaze stresses part of the brain tied to social behavior.
They work by affecting brain chemicals that regulate mood.
World and national events are frightening and fear may impact your health more than you realize.
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