Tag:

beach

Build muscle with the right diet

Eat these 6 foods to be a stronger you.

Stay sun smart—shun the rays

At the height of the day, seek shade, wear protective clothing and apply lotion that's SPF 30 or higher.

9 ways to make your vacation foolproof

Before you kick back and relax, check out these tips for staying healthy on your next trip.

Stay safe at the beach

Experts provide tips on how to prevent drowning and water-related injuries.

Patient Story

Be someone’s angel

There's no better way to spend a Saturday than setting a world record and raising money for cancer patients.

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