A diet high in certain foods helps keep skin cells healthy, which researchers suspect may ward off squamous cell skin cancer.
Turn carrots, zucchini and other low-calorie, high-fiber garden treats into the perfect pasta dishes.
Be it carrots, kale or fish, sometimes the quick and simple approaches are best for kid-friendly creations.
Hard-boiled eggs, small bags of chopped carrots or celery with hummus and a whole apple, orange or banana are good options.
It's true. Eating leafy greens and brightly colored veggies may stave off macular degeneration.
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