Tag:

carrots

School lunch—a vegetarian’s delight?

Simply adding more vegetable offerings to the menu can lead to a sizable reduction in meat consumption.

Got a finicky eater? Give ’em variety

You might be able to double your little one's intake of veggies—just by giving them options.

Simplify the sizzle

Slow cookers, oil misters and other handy gadgets can make life in the kitchen much easier, tastier and healthier.

First-rate skin protectant: Vitamin A

A diet high in certain foods helps keep skin cells healthy, which researchers suspect may ward off squamous cell skin cancer.

Noodle your veggies

Turn carrots, zucchini and other low-calorie, high-fiber garden treats into the perfect pasta dishes.

Old dishes, clever fixes

Be it carrots, kale or fish, sometimes the quick and simple approaches are best for kid-friendly creations.

Healthy dining at convenience stores?

Hard-boiled eggs, small bags of chopped carrots or celery with hummus and a whole apple, orange or banana are good options.

See with carrots

It's true. Eating leafy greens and brightly colored veggies may stave off macular degeneration.

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