Tag:

clothing

Prevent injury—embrace the pre-shovel prep

Just because the snow is falling doesn't mean you should start digging. A warm-up, the right attire and a sensible pace can keep you safe.

Sensible steps for cold-weather woes

When temperatures plummet, children and older adults are among those at increased risk of hypothermia.

Run a winter wonderland

With the right equipment and right approach, you can build an outdoor running regimen—no matter what Old Man Winter has in store.