Tag:

cognitive health

Build a healthy brain—at any age

Lifestyle changes and brain-boosting activities can help bolster cognitive health well into your later years.

Alzheimer’s testing—a must, or a maybe?

There's no hard and fast rule on cognitive tests, but there's no doubt positive changes now help prevent dementia later.

The danger of a sleepless night

Lack of sleep may prevent the brain from purging tau protein, which forms lingering tangles linked to Alzheimer's.