Millions of Americans are unable to do so and therefore less likely to seek help when trouble arises.
If your enthusiasm for fitness is waning, a walking group could bring new energy—and accountability.
Medical researchers have found that heavy users of social media have significantly higher odds of depression.
Chronic noise exposure can lead to threefold risk of heart attack, stroke or some other major cardiovascular event.
Dads and family are essential, but a doula's special training may bring much-needed support and expertise to the delivery experience.
A host of benefits are unleashed for older folks.