Tag:

Dancing

How to grow a youthful brain

Low-intensity activities like gardening and dancing could help retain brain volume, ultimately slowing the effects of age.

Barre mania

This challenging fitness trend stretches your body and strengthens your core.

Patient Story

‘A phenomenal relationship’

Grand Rapids Ballet dancers aim to stay strong and on point with a support team of athletic trainers.

Patient Story

‘Exercise has made a difference’

Boxing, tango or tai chi? Pick your weapon in the Parkinson’s battle.

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