Before you kick back and relax, check out these tips for staying healthy on your next trip.
Swallowing problems can lead to health issues such as malnutrition, dehydration and pneumonia from food and drink that end up in the lungs.
Coaches, parents and players should all recognize the unique limitations of the human body on hot, humid days.
We all need water for a healthy life, but how much?
Thirst is actually a sign you're already dehydrated.
When one strikes, you should have a log handy to write down possible causes such as food, environment and sleep disruptions.
Proper hydration is one of the most important aspects of the Seven Essential Elements of Daily Success.
Pediatric experts raise the alarm: The wrong powder-to-water ratio can lead to serious deficiencies in babies.
With preterm births increasing across the country, there's a lot that moms should know about the added risks of these early births.
The weather outside may be delightful or frightful, depending on your point of view. Either way, we need to cope with dry skin and other issues.
The virus is common among children this time of year. Keep it from spreading by washing hands and keeping infected kids home.
Caution: As the mercury rises, so do health concerns. Learn what you need to do.
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