Tag:

dehydration

9 ways to make your vacation foolproof

Before you kick back and relax, check out these tips for staying healthy on your next trip.

Why seniors struggle with eating

Swallowing problems can lead to health issues such as malnutrition, dehydration and pneumonia from food and drink that end up in the lungs.

Heat stroke—the athlete’s summer foe

Coaches, parents and players should all recognize the unique limitations of the human body on hot, humid days.

Drink up!

We all need water for a healthy life, but how much?

Everything you need to know about exercise and hydration

Thirst is actually a sign you're already dehydrated.

Migraine? Know your triggers

When one strikes, you should have a log handy to write down possible causes such as food, environment and sleep disruptions.

‘SEEDS’ require water

Proper hydration is one of the most important aspects of the Seven Essential Elements of Daily Success.

Infant formula: Mixing it right is crucial

Pediatric experts raise the alarm: The wrong powder-to-water ratio can lead to serious deficiencies in babies.

Ahead of their time

With preterm births increasing across the country, there's a lot that moms should know about the added risks of these early births.

Weather winter with these top tips

The weather outside may be delightful or frightful, depending on your point of view. Either way, we need to cope with dry skin and other issues.

Hand, foot and mouth disease makes seasonal surge

The virus is common among children this time of year. Keep it from spreading by washing hands and keeping infected kids home.

Heat waves are health threats

Caution: As the mercury rises, so do health concerns. Learn what you need to do.

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