A host of artificial sweeteners are linked to higher risk of heart troubles, stroke and dementia, researchers say.
Those who cycle their dieting—five days on, weekends off—may encounter nearly as much gut damage as non-dieters.
For some women, this painful condition arises within a few months of giving birth. Food choices and water intake are your best lines of defense.
Jacquie Karr-Zlotnicki's health journey has seen its share of ups and downs. She weathered it all through a renewed focus on all aspects of self—mind, spirit and body.
Researchers dive into dairy fat to better understand its effects on diabetes and heart disease. The good news? Butter isn't so bad.
An active lifestyle is a surefire way to help maintain a clear, healthy mind well into your later years.
Diabetes diagnosis motivates Nikki Moon to change her lifestyle.
Split yellow peas are particularly potent in the protein department—and they pack a major dose of fiber, too.
Half of people age 50 and older will experience this painful bowel condition. Learn how to prevent it—and recognize symptoms when they arise.
Understand why your body is undergoing this process and you'll soon be a step closer to squelching that unwelcome heat.
Body image and a host of other factors can influence—for better or worse—your teen's habits with all things nutrition.
About 40% of men say they've been discriminated against or stereotyped because of their size.
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