Tag:

fall

10 tips for healthy holiday recipes

Give fruits, veggies and whole grains the attention they deserve—and be ready to make some simple ingredient swaps.

Tips for a happy, healthy Halloween

You don't have to shun candy and treats in the season of sweets. A few simple tricks can keep you on track.

The power of pumpkin

This orange winter squash packs a lot of nutrition—and flavor—to a wide range of dishes.

Plan to rake? Don’t fall into trouble

With these helpful tips, you can avoid the major aches and pains suffered by scores of yard warriors every autumn.

The superfoods of fall

Autumn will soon arrive, bringing with it the bounty of the harvest season.

Falling over fall

The bounty of autumn delivers a perfect blend of purpose and pleasure—amazing tastes, incredible benefits.

Build the perfect end-of-summer salad

It can't get more scrumptious or simple: Fresh, clean greens. Hard-boiled eggs. Sweet corn. Diced tomatoes and your choice of veggies.

Ready for fall? Keep an upstanding diet

As the weather cools and you find yourself indoors, don't be so quick to tuck into those chips and other troublesome snacks.

En garde! The mosquitoes have arrived

If you want a safe summer for your family, take ample steps to protect against the winged bloodsuckers and the dangerous diseases they carry.

Patient Story

‘Take your sweet old time’

One out of four Americans fall every year. Use these 6 tips to help yourself (or others) avoid accidents.

The rigors of age

As America's over-65 population grows, so too does the number of falls and deaths—and the associated costs, according to a CDC study.