Budget your way to bliss
Cutting back on less meaningful expenses can leave more money for the things that give you pleasure.
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- July 20, 2019
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Tag:
family
Bounce back from your setback
Long-lingering grudges weighing you down? It may be time for a candid but kind self-evaluation—and a bit of forgiveness.
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- July 2, 2019
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Master the summer snack
Rather than heralding junk food and sodas, summertime should usher in fresh produce and healthy, on-the-go snacks.
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- June 13, 2019
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A battle plan for the information age
Your family can develop a detailed, written agreement on do's and don'ts to ensure you thrive in this topsy-turvy tech era.
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- June 13, 2019
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Is it allergies … or something else?
Seasonal sniffles, itching and watery eyes got you down? Find out what you can do.
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- May 23, 2019
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The enduring power of a snuggle
The old adage is just as true now as ever: Sex really is the spice of life.
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- December 28, 2018
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Cure your kids of the ‘I wants’
Use these 5 tips to manage your children’s expectations and protect them from the onslaught of holiday marketing.
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- December 15, 2018
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- 4
Patient Story
‘I just love what I do’
A longtime OB-GYN has built a legacy that spans generations for families in West Michigan and beyond.
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- November 28, 2018
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- 12
Make exercise fun again
Consider bite-size chunks of activities for the whole family—relay races, hula hoops, Frisbee or obstacle courses.
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- October 30, 2018
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Bigger family, lower cancer risk?
Family life can provide positive emotional environments that boost a person's resistance to disease.
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- October 28, 2018
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Candy “yes,” high blood sugar “no”
Enjoy these 3 top tips for how to treat yourself to Halloween without the sugar hangover.
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- October 27, 2018
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