Tag:

fatty acids

The miracle of microalgae

As the world struggles to maintain traditional sources of omega-3, will the ocean's plant life emerge as a preferred source?

The inner path to an outer glow

Want great skin? Build a great diet.

Navigating seafood

If your foray into the Mediterranean diet feels like a wild fishing expedition, it's time to re-map your strategy with these 7 fish tips.

Is a health secret hiding in your infant’s diapers?

People with diabetes, obesity, autoimmune disorders and cancers frequently have fewer short-chain fatty acids. Increasing them may be helpful for restoring a normal gut environment.

A sensational seed: Chia

It's been a decades-long journey from pet plant to superfood. Never count out this nutritional powerhouse.

Ward off heart disease with fish

These omega-3 rich foods moderately lower risk of heart attack, stroke, heart failure and sudden cardiac death.

These fats could shorten your life

Here's what you need to know about which fats are on the nice list and which are not so nice.

Want to live through your heart attack? Eat omega-3s

Vital nutrients are found in seafood, nuts and seeds. They can improve your vitality.

Could vegetarian diets alter DNA, raise disease risk?

An expert explains the population genetics behind an intriguing study.

Can eating fish keep depression at bay?

Omega-3 fatty acids and other goodies in seafood may make your outlook sunnier.

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