Rheumatoid arthritis? Consider fish

Study suggests a wholesome diet that includes seafood can help reduce pain and swelling.

June 30, 2017 0

Detox or cleanse diets: Are they worth it?

Your body is much better off when you simply drink water and eat clean, healthy foods.

April 29, 2017 3

Mediterranean diet may ease chronic pain of obesity

Study suggests eating fish, plant-based proteins is linked to less inflammation.

March 15, 2017 0

Got mercury? FDA offers guidance on fish intake

Agency recommends 2-3 servings of 'best choices' weekly for kids and pregnant women.

January 24, 2017 0

More of this, less of that

Want to toughen your ticker? The food choices you make today can promote a healthier heart tomorrow.

January 5, 2017 2

Mediterranean diet shows its protective powers

Study: Those who ate more produce, fish, olive oil are less likely to die.

September 8, 2016 0

Something fishy this way comes

That creature from the deep isn’t all bad, nor is it all good. As with most things, moderation is key.

July 21, 2016 1

Can eating fish keep depression at bay?

Omega-3 fatty acids and other goodies in seafood may make your outlook sunnier.

September 22, 2015 0

Make sense of highfalutin’ diets

A high-protein diet is fine for rapid weight loss, but is it sustainable? Nope—and it's also dangerous.

July 29, 2015 2