While issues like high blood pressure, high cholesterol and diabetes are more likely to affect people with obesity, those with normal weight aren't free of risk.
17 Study: Body fat around the arteries secretes a protein that becomes toxic to blood vessels.
6 A mere two weeks on the couch is enough to bungle the good health of a previously active person, researchers say.
0 As the retirement age continues to shift, Americans will need to maintain good health into their 70s and beyond.
4 Worrying serves a purpose at times, but only to a point. Seek help if it becomes a level of anxiety that causes emotional distress or physical ailments.
5 Research continues to uphold a longstanding notion: If you take care of your body, it'll take care of your brain.
10 Preventive care and regular exercise are essential steps to ward off injury and maintain strength.
6 Take the inflammation and aging process off the fast track by making smarter choices about lifestyle, diet and mental health.
3 As the years pass, it becomes more difficult for your body to remove fat from cells.
4 Hot yoga and hula are an big leap beyond the mundane—and they might even deliver some novel benefits.
0 Study: Mamas-to-be who commit to strength training enjoy more energy and experience less fatigue.
13 The body can adapt to a new exercise regimen at just about any age.
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