Reading the food label, cooking at home and following a few other careful steps can put your sodium intake in its proper place.
Labels on egg cartons may be misleading, but here's the skinny on how to find the healthiest, most humanely produced eggs.
As you spring clean, reach back into the far recesses of your refrigerator—it may surprise you what ancient purchases lurk within.
One woman embraces the challenge.
Take an expert-led grocery tour—and get tips on reading food labels and changing your eating habits.
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