Tag:

fructose

Diet & Nutrition How much added sugar do you consume each day? Chances are, it's a lot. (For Spectrum Health Beat)

Where is the sugar hiding?

Find sweet saboteurs and learn how to keep your healthy eating on track.

  • Kristi Veltkamp
  • By: Kristi Veltkamp
  • January 18, 2018
  • 1
Diet & Nutrition Bad Sugar

Added sugar is bad sugar

Bad news: Experts contend that added sugars, including table sugar or honey, is as unhealthy as high-fructose corn syrup.

  • By: Dennis Thompson, HealthDay
  • June 23, 2015
  • 0