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A homegrown garden isn’t just about fresh food. It’s also time well spent on health and fitness.

Simple, sustainable swaps can nurture your palate—and the planet.

Try these tasty treats packed with fuel and nutrition to get you through until spring.

Meats and poultry are fine—but don't overlook plants as a shelf-stable, affordable option to meet your protein needs.

The bounty of autumn delivers a perfect blend of purpose and pleasure—amazing tastes, incredible benefits.

The risk of malnutrition grows as you get older. The right diet can strengthen your defenses.

Plant-based diets offer a host of protective benefits.

Cooking shows that feature healthy recipes might boost a child's nutrition knowledge and encourage healthy eating.

Find ways to love the foods you're allowed to eat. You might forget all about the forbidden foods.