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The bounty of autumn delivers a perfect blend of purpose and pleasure—amazing tastes, incredible benefits.

The risk of malnutrition grows as you get older. The right diet can strengthen your defenses.

Plant-based diets offer a host of protective benefits.

Cooking shows that feature healthy recipes might boost a child's nutrition knowledge and encourage healthy eating.

Find ways to love the foods you're allowed to eat. You might forget all about the forbidden foods.

Try these tasty treats packed with fuel and nutrition to get you through winter.

Some candid questions can help you understand food choices—and whether you have a bigger problem than you realize.

If you want picky eaters to load up on healthier fare, a decadent description is far more effective than a bland, health-conscious label.

Summer plums and peaches are just fine on their own—but don't shy away from creative meals centered on these ingredients.

Your chosen foods aren't the only determining factor in your health outcome. It might also depend on the order in which you eat them.