Tag:

goals

Got a power word for 2020?

Build an inner dialogue that imbues your life with strength, confidence and grace.

Master the brain, build the body

Want better results with health goals? Pin down the mental processes that put you in a fitness-minded mood.

Feel like yourself again

Goal-setting can get you there. First, imagine yourself at some date in the future.

Own your future

Every strong plan starts with a goal. Begin today to be the person you want to be tomorrow.