Tag:

health and wellness

Are ‘free diets’ shortchanging your health?

Most people won't experience any miracles by skipping fat, gluten, carbs or sugar.

10 exercise tips from a pro

Here are ways to make your fitness commitment last all year.

Be the change you want in your life

From motivation to eliminating barriers to success, a primary care doc shares strategies for improved health.

Jumping and jamming

Kids compete, keeping health top of mind.

‘All of Us’ looks to you

An ambitious research program wants to move beyond 'one-size-fits-all' health care.

World’s biggest puzzle: 1 million pieces

Once assembled, the All of Us Research Program could provide an unprecedented picture of health and wellness in the United States.

15 awesome ways to burn calories this winter

Managing diabetes? Don't let your exercise routine grow dull this season.

Move your way to the best you

Leave the sedentary lifestyle and stress behind you to get healthy and stay healthy.

PSA on the PSA

Public Service Announcement on the Prostate-Specific Antigen test: 'Don’t give up—smarten up.'

Portrait of a young woman

It’s never too late (or too early) to engage in healthy behaviors that can have lasting power.

Find your reason to move

Learn the benefits of getting up, moving around and building healthy fitness habits.

Is it allergies … or something else?

Seasonal sniffles, itching and watery eyes got you down? Find out what’s going on out there—and what you can do.

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