Tag:

healthier eating

The heal-better diet

On the mend after injury or surgery? The right foods—and sometimes a few supplements—can hasten your recovery.

Hello snow, goodbye sugar

These 12 simple strategies can help keep your calories in check as you head off to a flurry of merry meals.

Lots of red meat = an earlier grave?

People who eat more plant-based proteins have a lower risk of dying younger.