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Bicycling is tons of fun ... until somebody gets hurt. Find out how to keep it fun and safe for you and your kids.
Neighborhoods with more vegetation tend to have lower levels of stress.
Don't forgo getting advice from your health provider, especially if the condition is life-changing or requires targeted treatment.
Enjoy these 3 top tips for how to treat yourself to Halloween without the sugar hangover.
A savvy dietitian offers 6 tips for revamping your victuals.
A physician assistant shares what we should eat before and after exercise ... and how to time it.
For best success, increase the length and the intensity of your workouts at a slow, steady pace.
Not all salads are created equal. Create satisfying, healthy salads with these 10 tips.
Heart-healthy living is key.
Amid the march of all things technological, parents can take smart steps to ensure their children stay active and healthy.
As one year ends and another begins, people often assess their habits and lifestyle, and consider changes that could improve their health.
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