King of the hill
Greenville’s own Micah Bouman wins Spectrum Health Danish Dash.
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- August 20, 2019
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Tag:
heart health
Battling inflammation? Opt for natural fatty acids
In the realm of omega-3, fish and plant-based foods are likely to outperform supplements.
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- August 5, 2019
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The bottom line on blood pressure
The top number typically gets all the attention. A new study suggests it's time to give the bottom number its proper due.
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- July 29, 2019
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4 principles of heart-smart exercise
Physical activity is a leading defense against high blood pressure. Learning the fundamentals of fitness can keep you healthy and safe.
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- July 15, 2019
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The skirmish over soy
As the FDA reexamines the claim that soy products may reduce heart disease risk, some scientists say relabeling would be a mistake.
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- July 10, 2019
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Body shape—a gauge of heart health?
Researchers suspect women who have apple-shaped bodies are at increased risk of heart trouble.
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- July 7, 2019
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Want to live longer? Shorten your tube time
A sedentary life opens the door to all manner of health troubles—but long periods in front of the TV are especially bad.
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- July 4, 2019
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Is your heart ready for pregnancy?
Diabetes and other diseases can put expectant moms at higher risk of complications such as pre-term labor and potentially fatal preeclampsia.
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- June 22, 2019
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The high-fiber hunt
Food researchers suggest eating a range of fiber-rich foods to help you lower cholesterol, regulate blood sugar and stay regular.
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- June 21, 2019
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Can DNA predict your heart health?
Indeed it could. Genetics may one day reign supreme when it comes to proactively identifying an individual's risks.
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- June 20, 2019
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Science probes mutant cholesterol gene
Researchers are beginning to pin down the underlying genetics of a hereditary heart disease that causes high levels of LDL.
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- June 2, 2019
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Behold the weekend warrior
Busy lifestyles force many to cram their fitness into the weekend—and it's much better than no exercise at all, researchers say.
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- June 1, 2019
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