Tag:

hydration

Ahead of their time

With preterm births increasing across the country, there's a lot that moms should know about the added risks of these early births.

It’s the holidays—and you’re pregnant!

As you await the arrival of the newest family member, here are five tips to make the holidays great.

Keep your kids active and injury-free

What you should know before children participate in youth sports.

Americans drinking adequate water daily

CDC finds men take in an average of 14 cups of water a day, women almost 12.

Resolve to eat better: 8 tips to make it work

A dietitian dishes on ways to keep your New Year’s resolution going strong all year.