Tag:

ice

Sore? Ice first, then heat

You don't need strong medicine or fancy gadgets to ease your pain—just a bag of frozen peas and some patience.

Patient Story

Walk like a penguin—and other winter safety tips

Never underestimate the likelihood of a fall in snow and ice. And yes, this means YOU.

The scoop on avoiding ‘brain freeze’

Pain occurs when cold food touches the back of the palate.

Weather winter with these top tips

The weather outside may be delightful or frightful, depending on your point of view. Either way, we need to cope with dry skin and other issues.

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