Tag:

immunity

Guard against loneliness

If you’re feeling isolated or know someone who is, take steps to connect.

Make time for sleep

Don't let COVID-19 anxiety steal away your slumber—you need your Zzz's now more than ever.

Maximize those micronutrients to battle COVID-19

Consider boosting your immune response and lowering inflammation with Vitamin C and zinc.

Put your coat on; you’ll catch a cold!

Or will you? Doctors help parents navigate the age-old battle.

How to keep cancer at bay

Did you know that nearly half of all cancer deaths are attributed to factors you can modify?

The incredible power of Zzzs

A full night's sleep could lead to improved mood and better brain function, boosting creativity, accuracy and memory.

CDC: Hepatitis A infections soaring

Drug abuse and homelessness create conditions that led to a jump in cases.

Allergists taking to tongue tablets

Under-the-tongue pills, which gained FDA approval five years ago, have seen widespread acceptance.

The 10-minute battle

For those suffering arthritis, short walks each day can deliver pain relief and pave the way to independence.

The burdens of bread

In an increasingly gluten-sensitive, carb-conscious world, bread is getting a tough rap—and it's not often warranted.

Coffee: A natural disease fighter?

Enjoying a cup (or eight) of Joe per day may lower risks of Parkinson's disease, diabetes, multiple sclerosis and certain cancers.

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