Tag:

immunity

More than an orange

Are you getting enough vitamin C? This vital substance helps ward off disease and promotes proper body function.

How to keep your immune system in tip-top shape

It’s more important than ever to keep our bodies strong.

Maximize those micronutrients to battle COVID-19

Consider boosting your immune response and lowering inflammation with water, zinc, fiber, and Vitamins C and D.

Make time for sleep

Don't let COVID-19 anxiety steal away your slumber—you need your Zzz's now more than ever.

Guard against loneliness

If you’re feeling isolated or know someone who is, take steps to connect.

Put your coat on; you’ll catch a cold!

Or will you? Doctors help parents navigate the age-old battle.

How to keep cancer at bay

Did you know that nearly half of all cancer deaths are attributed to factors you can modify?

The incredible power of Zzzs

A full night's sleep could lead to improved mood and better brain function, boosting creativity, accuracy and memory.

CDC: Hepatitis A infections soaring

Drug abuse and homelessness create conditions that led to a jump in cases.

Allergists taking to tongue tablets

Under-the-tongue pills, which gained FDA approval five years ago, have seen widespread acceptance.

The 10-minute battle

For those suffering arthritis, short walks each day can deliver pain relief and pave the way to independence.

The burdens of bread

In an increasingly gluten-sensitive, carb-conscious world, bread is getting a tough rap—and it's not often warranted.