Make time for sleep
Don't let COVID-19 anxiety steal away your slumber—you need your Zzz's now more than ever.
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- October 20, 2020
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Tag:
immunity
Guard against loneliness
If you’re feeling isolated or know someone who is, take steps to connect.
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- May 15, 2020
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Maximize those micronutrients to battle COVID-19
Consider boosting your immune response and lowering inflammation with Vitamin C and zinc.
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- April 9, 2020
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Put your coat on; you’ll catch a cold!
Or will you? Doctors help parents navigate the age-old battle.
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- January 18, 2020
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How to keep cancer at bay
Did you know that nearly half of all cancer deaths are attributed to factors you can modify?
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- December 14, 2019
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The incredible power of Zzzs
A full night's sleep could lead to improved mood and better brain function, boosting creativity, accuracy and memory.
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- July 19, 2019
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CDC: Hepatitis A infections soaring
Drug abuse and homelessness create conditions that led to a jump in cases.
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- May 20, 2019
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Allergists taking to tongue tablets
Under-the-tongue pills, which gained FDA approval five years ago, have seen widespread acceptance.
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- April 14, 2019
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The 10-minute battle
For those suffering arthritis, short walks each day can deliver pain relief and pave the way to independence.
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- April 6, 2019
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The burdens of bread
In an increasingly gluten-sensitive, carb-conscious world, bread is getting a tough rap—and it's not often warranted.
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- January 30, 2019
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Coffee: A natural disease fighter?
Enjoying a cup (or eight) of Joe per day may lower risks of Parkinson's disease, diabetes, multiple sclerosis and certain cancers.
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- April 3, 2018
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