Your ideal diet won't necessarily entail fewer carbs and less fat. Researchers say moderation is key.
Take the inflammation and aging process off the fast track by making smarter choices about lifestyle, diet and mental health.
On the hunt for something to boost energy, build muscle or increase your athletic performance? You can't go wrong with natural foods.
Flax, chia and walnuts are excellent plant-based sources, but certain types of fish will always deliver the greatest benefits.
It may be rheumatoid arthritis. The symptoms of this condition often precede an actual diagnosis by several years.
Despite therapy and other treatments, Billie Ann Primmer’s hip pain became so intense she couldn’t walk. Hip replacement surgery offered hope.
Researchers find women 60 and older are more likely to develop heart disease or have a stroke if they used antibiotics for two months or longer.
Speculative research is probing a possible link between gum disease and Alzheimer's.
A dietitian shares her secrets for tasty and good-for-you recipe ingredients that will spice up the kitchen.
A proper diet and regular exercise are the surest ways to reduce your risks for cancer and chronic diseases.
Explore the link between digestive health and chronic disease.
Labels on egg cartons may be misleading, but here's the skinny on how to find the healthiest, most humanely produced eggs.
Join our mailing list and we'll deliver our best stories to your inbox, for free!
We'll never share your email with anyone else.