Tag:

junk food

Vary your victuals 

An assortment of healthy foods—and a little wiggle room for the occasional piece of chocolate cake—might keep your diet on track.

Love chocolate? Potato chips? Your genes might be to blame

Study findings may someday lead to more individualized diet advice, researcher says.

Secret to staying slim may be as close as your fruit bowl

Women who keep produce on their kitchen counters weigh 13 pounds less than those who don't.