Tag:

low-carb

Carb cycling: An exercise in weight loss?

Tailor your carbohydrate intake to your specific needs for optimal results.

Patient Story

He’s ‘just doing amazing’

Under a neurologist’s watchful eye, the ketogenic diet puts food in the role of medicine for a preschooler with epilepsy.

The paleo diet: fad or not so fad?

Studies find the regimen that makes up the paleo diet's requirements could have merit.

Low-fat diet vs. low-carb: And the winner is…

An important aspect of weight loss is finding an eating pattern that meets nutritional needs while also limiting calories.

Dietitian weighs in on the keto diet

'I wouldn’t recommend the ketogenic diet for weight loss,' expert warns.

DASH diet is the best eating plan

The MIND, Mediterranean and Fertility diets also get high marks for health.

Subscribe to Health Beat

Join our mailing list and we'll deliver our best stories to your inbox, for free!

We'll never share your email with anyone else.

You have Successfully Subscribed!