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A souping cleanse is replacing juicing as the detox diet of choice. Here’s what you need to know.

Find out why this diet is ranked No. 1 by U.S. News & World Report and a favorite among physicians and dietitians.

If it’s healthy eating you’re after, these helpful tips can put you on the right track—and keep you there.

Whole foods and a Mediterranean-style diet are the ideal nutritional strategies to combat disease and achieve optimum health.

A dietitian explores the many health benefits olive oil brings to your meals.

Split yellow peas are particularly potent in the protein department—and they pack a major dose of fiber, too.

Family Kitchen Rx teaches parents and kids how to cook their way to better health.