Tag:

mental health

Positive attitude adds up to better math grades

Study suggests new ways to help students who are struggling at school.

Can just 5 therapy sessions work for those with PTSD?

Written exposure therapy may reduce attrition and transcend previously observed barriers to treatment for both patients and providers.

Does social media harm young minds?

Although Facebook, Instagram, Twitter and texting is constant, worries may be misplaced.

Blindsided? Blame stress

Study suggests stress weakens your ability to notice changes in your environment, increasing your risk of ignoring threats.

Breast milk, the original brain food

It's not just baby who benefits—breastfeeding moms may enjoy better brain health, too.

The benefits of 'being in the present'

Explore these 5 ways to practice mindfulness.

One hour away: A happier you

Any type of physical activity—even walking—results in similar levels of mental health benefits.

Yoga may help ease depression

It's not a cure-all but has great potential, leader of an American Psychological Association panel says.

10 tips for fighting fair with your teens

Parents can turn disagreements into teachable moments. Be fair—and never lose your cool.

When bad news makes you sick

World and national events are frightening and fear may impact your health more than you realize.

Mental health myths abound in the U.S.

For instance, survey finds less than half can recognize anxiety.

Green space boosts seniors' well-being

Small study detects positive brain changes from urban oases.