Does social media harm young minds?

Although Facebook, Instagram, Twitter and texting is constant, worries may be misplaced.

November 19, 2017 0

Blindsided? Blame stress

Study suggests stress weakens your ability to notice changes in your environment, increasing your risk of ignoring threats.

October 22, 2017 0

Breast milk, the original brain food

It's not just baby who benefits—breastfeeding moms may enjoy better brain health, too.

October 10, 2017 2

The benefits of ‘being in the present’

Explore these 5 ways to practice mindfulness.

October 10, 2017 0

One hour away: A happier you

Any type of physical activity—even walking—results in similar levels of mental health benefits.

October 6, 2017 0

Yoga may help ease depression

It's not a cure-all but has great potential, leader of an American Psychological Association panel says.

August 18, 2017 0

10 tips for fighting fair with your teens

Parents can turn disagreements into teachable moments. Be fair—and never lose your cool.

June 21, 2017 0

When bad news makes you sick

World and national events are frightening and fear may impact your health more than you realize.

June 2, 2017 2

Mental health myths abound in the U.S.

For instance, survey finds less than half can recognize anxiety.

May 10, 2017 0

Green space boosts seniors’ well-being

Small study detects positive brain changes from urban oases.

April 26, 2017 0

Anxious? Distressed? You’re not alone

And 1 in 10 Americans who need mental health care don't have the insurance coverage.

April 23, 2017 0

Paws for peacefulness

Adults with long-term mental conditions gain solace and support from their pets, study finds.

December 19, 2016 0