Tag:

mental health

Brave the year-end deadlines

Keep perspective and don't let unending demands determine your value as a person.

The power of purpose

Those who find true meaning in their life are more likely to enjoy physical and emotional well-being.

Study links bullying, mental health

Kids who endure bullying are more likely to suffer mental health problems—and they may in turn become more likely to bully.

Yoga, a lasting depression treatment

The trick: You have to commit to it at least twice a week to see results, study finds.

9 in 10 lose sleep to binges

Television, video games and endless other distractions are stealing away our slumber.

Survey: Americans are stressed

Health care, politics and societal violence are the issues most likely to instigate feelings of distress.

Report: America’s health outlook worsens

Deaths from drug abuse and suicide—particularly among young people—are fueling a bleak life expectancy forecast.

Drug overdoses plague Northeast

Public health campaigns should account for regional differences in drug activity and overdoses, researchers say.

1 in 3 kids are sleep-deprived

Children ages 6 to 12 should be getting at least nine hours of sleep each night—but 12 would be better.

Study: Eat healthy, be happy

Those who embrace healthier food choices are likely to experience less anxiety and better moods.

Marriage—a life-extender?

It's true: Married people live longer than those who are divorced, widowed or never married.

How to avoid ‘inflamm-aging’

Take the inflammation and aging process off the fast track by making smarter choices about lifestyle, diet and mental health.

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