Tag:

midlife

Let’s talk about sex

Don't hesitate to bring forward your concerns, because there are solutions.

Ladies, cherish your heart

Cardiovascular disease is the No. 1 killer of women. Here's what you need to know to keep statistics at bay.

Power of the sweet potato

This superfood is a weapon against weight gain, belly fat and diabetes.

Get your workout mojo back

The best time to start? Yesterday. The second-best time? Today.

My changing period

What does it mean for my health?

Patient Story

Reclaiming her spark

Menopause stripped away Judy Pellerito’s joy, but with hormone therapy, she has a new song to sing.

Confused about heart disease and menopause?

This physician shares how to determine when your symptoms require a full evaluation.

Ladies, let’s talk about your heart

Cardiovascular disease can sneak up on women, so here's what you need to know about how to combat it.

Feel like yourself again

Goal-setting can get you there. First, imagine yourself at some date in the future.

Weather your perfect storm

Ladies, get the skinny on the 'big change' and make a plan to tackle it. Here's a hint: Getting out in front of menopause is key.

Own your future

Every strong plan starts with a goal. Begin today to be the person you want to be tomorrow.

Conquer your sleep issues

Don't count sheep, Ladies. Go to your Zen spot and watch the magic happen.

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