Tag:

perimenopause

Solving menopause sleep issues

Follow these top tips to help you get your Zzz's, even during mid-life changes.

Top 10 surprising menopause symptoms

Hair loss, sleep problems and bladder issues are among the many lesser-known effects of fluctuating hormones.

Patient Story

‘She cared about all of me’

When perimenopause hit hard, a Michigan woman found healing in a holistic approach.

Patient Story

‘I feel like me again’

Having a women's health specialist look at the whole picture made all the difference for this 46-year-old.

Love and low libido?

No matter what your age, no matter what your stage—don't accept sexual problems as your new, unalterable reality.

Breastfeeding could delay menopause

It prevents ovulation and may slow the natural depletion of ovarian follicles, lowering the risk of early menopause.

Humdrum sex life—a prompt for menopause?

Women who have less sex may be more likely to start menopause earlier, as their bodies adopt what experts call a "use it or lose it" response.

Escape the summer hot flash

Understand why your body is undergoing this process and you'll soon be a step closer to squelching that unwelcome heat.

Perimenopause have you down?

Ladies, get help as there is no reason to suffer in silence.

Weather your perfect storm

Ladies, get the skinny on the 'big change' and make a plan to tackle it. Here's a hint: Getting out in front of menopause is key.

Phytoestrogen: A tool in the cancer battle?

You may want to add soy and ground flaxseed to your diet—they're two important sources of this plant-based estrogen.

Where did my sex drive go?

It's easier to find than you might think. A conversation with your doctor will get you headed in the right direction.