Tag:

probiotics

Navigating the yogurt aisle

Mankind has complicated this centuries-old favorite. A few practical guidelines can help you simplify your yogurt expedition.

Build a good food mood

What determines your cognitive output? Your nutritional input.

Is a health secret hiding in your infant’s diapers?

People with diabetes, obesity, autoimmune disorders and cancers frequently have fewer short-chain fatty acids. Increasing them may be helpful for restoring a normal gut environment.

Battle your bathroom woes

Got gut problems? Fiber, water and stress management may be the best tools to improve your digestive health.

Have rheumatoid arthritis pain?

Use these foods to fight inflammation and joint stiffness.

It’s not all Greek

Given the abundance of choices and the endless varieties, it’s no easy feat to pick your ideal yogurt.  

Patient Story

A good start for baby

Nutrition and exercise classes for new parents help ensure their little ones are born healthy.

Gut bacteria need ZZZs

Get too little sleep and it could alter the balance of your belly's bacteria.

Sweet power of protein, probiotics

People who add these elements to their diet could see improvements in blood sugar levels.

Ready to detox? Skip the gimmicks

Kick your body into detox mode, naturally, with these tips.

Goodbye multivitamin, hello fish oil

Americans have changed their preference in supplements since the late '90s, with more opting for omega-3, vitamin D and probiotics.

Probiotics: Just what the doctor ordered

Along with diet changes and medications, probiotics can bring relief from inflammatory bowel disease.

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