Today's wearable tech tracks everything from sleep patterns to calories burned. But are devices created equal?
Your fitness plans should play an outsized role in leading you to the exact type of shoe that best suits your needs.
Research suggests moderate, regular fitness activity—cycling outdoors, especially—could help keep your mind and body young, lowering the risk of early death.
As Sid Sybenga lay in critical condition following a cardiac arrest, an innovative lung treatment gave his family hope for his recovery.
A natural environment is healthier and it can up the physical challenge with uneven terrain and changing surfaces.
Before you take off to run the jingle bell race, make sure you take appropriate injury prevention steps.
Ease the strain by training up for the 26.2-mile run ... well before attempting it.
It seemed like the perfect day for a run. It ended with an off-duty nurse saving a jogger’s life.
To be successful at a fitness routine, employ a variety of tactics to keep yourself motivated and inspired.
Here are ways to make your fitness commitment last all year.
With these 9 tips for preventing heat-related illness, your summertime workouts will do you good, not wring you out.
Using reconstructive knee surgery, a Michigan man overcomes a gruesome injury to run the Boston Marathon.
Subscribe to Health Beat
Join our mailing list and we'll deliver our best stories to your inbox, for free!
You have Successfully Subscribed!