Television, video games and endless other distractions are stealing away our slumber.
Nearly half of all Americans do, and they're responsible for 328,000 crashes a year—including 6,800 fatalities.
Nightmares usually have easy explanations—and even simpler solutions.
An afternoon rest has its distinct advantages—but watch out for the downsides.
About a third of Americans are sleep-deprived as a result of political and economic anxieties.
Spectrum Health Now fears put to rest for Big Rapids resident.
Study found risk of crashes more than doubled for those over 80 who used Ambien.
Can a power nap really help counteract a short night?
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