Tag: "sleep"
It’s time to kick Fido out—of bed, that is
Sharing sleeping space with your dog may disrupt your shut-eye.
Sweet or tart, cherries are the bomb
A dietitian shares 6 surprising health reasons why you should eat this magical fruit.
Yawn! Reset your child’s sleep routine
Explore 8 healthy sleep habits that'll help students rise and shine this year.
Time to catch up on reading, writing… and routine shots
Before kids head back to school, make sure they're up to date on their vaccines.
Conquer your sleep issues
Don't count sheep, Ladies. Go to your Zen spot and watch the magic happen.
Letter to a new mom
Keep these 8 things in mind as you enjoy your newfound role. (Hint: Don't try to be Superwoman.)
Do you have ‘social jet lag?’
Throwing your sleep schedule off to party on weekends may be hard on your heart.
Lonely life, sleepless nights
Feeling alone may make one feel less safe, unable to rest.
When bad news makes you sick
World and national events are frightening and fear may impact your health more than you realize.
Fewer SIDS deaths in U.S., but racial gaps remain
Sudden infant deaths are twice as common in certain populations.
Sleepless nights, unhealthy hearts?
Chronic wakefulness leaves its mark on the cardiovascular system.