The power of a hearty nap
Study: Indulging in the occasional siesta might reduce your risk of heart disease and stroke.
-
- September 13, 2019
-
- 0
Tag:
sleep
Got insomnia? Watch your heart health
A lack of sleep is associated with higher risk of heart disease—but the link might have more to do with genetics.
-
- August 28, 2019
-
- 0
Up early? You’re a rare bird
Researchers suspect about 1 in 300 people classify as extreme early birds—in bed by about 8 p.m., up by 4 a.m.
-
- August 24, 2019
-
- 0
Allergies linked to heartburn meds
New research shows people who use antacid drugs are almost twice as likely to need allergy medications.
-
- August 9, 2019
-
- 0
To reach old age, go new age
Meditation and other mainstays of holistic living lower stress, which can ward off disease and improve the likelihood of a long and healthy life.
-
- July 25, 2019
-
- 0
Is your mattress malicious?
Your body heat might trigger the release of potentially harmful chemicals in your mattress.
-
- July 22, 2019
-
- 0
The incredible power of Zzzs
A full night's sleep could lead to improved mood and better brain function, boosting creativity, accuracy and memory.
-
- July 19, 2019
-
- 0
Sweet or tart, cherries are the bomb
A dietitian shares 6 surprising health reasons why you should eat this magical fruit.
-
- June 16, 2019
-
- 6
Master the summer snack
Rather than heralding junk food and sodas, summertime should usher in fresh produce and healthy, on-the-go snacks.
-
- June 13, 2019
-
- 0
Uncovering the sleep-stroke link
Hypertension, diabetes, cholesterol and smoking have long been seen as risk factors for stroke. A new report says it's time we add sleep disorders to the list.
-
- May 27, 2019
-
- 0
Sound the asthma alarm
Summer draws nigh, bringing with it a host of troubles for those with asthma and allergies.
-
- May 19, 2019
-
- 0
Deadly duo: Work stress, no sleep
Study: These two factors make you three times more likely to die from heart disease.
-
- May 14, 2019
-
- 0
Subscribe to Health Beat
Join our mailing list and we'll deliver our best stories to your inbox, for free!
You have Successfully Subscribed!