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Amway River Bank Run takes to the streets again.

Interested in riding in the MSU Gran Fondo? Here are tips from an athletic trainer and seasoned cyclist.

Training for a race? Follow these 5 tips to prevent boredom and make your exercise more effective.

After struggling for years to tackle basic tasks, this Michigan woman is back to hiking, golfing and water sports—all thanks to joint replacement surgery.

When knee pain meant she had to give up walking her beloved dog, Elizabeth Winstanley realized the time had come for surgery.