There’s no proven benefit to dry scooping—so don't try it, doctors say.
Adult sports are great exercise and loads of fun, but take proper precautions to lower the risk of injury.
Middle-age guys who want to reclaim their health through diet and exercise should expect the unexpected—but anticipate results, too.
A dietitian shares her top advice: Those 'miracle' ingredients are readily available in a well-balanced diet.
Your middle schooler might be showing classic signs of anxiety—and if you're not paying attention, you could miss them.
Every few months, tweak your workout by introducing new activities that fit the weather.
Not long ago, teenager Madisyn Dame would have been too young for hip surgery. Medical advancements have allowed her to undergo two of them—with incredible results.
Body image and a host of other factors can influence—for better or worse—your teen's habits with all things nutrition.
Here's what athletes (and even non-athletes) need to know about heat illness during the most sweltering of days.
Study finds sizable jump in number of U.S. residents, rural and urban alike, who are ditching couch time in favor of fitness.
Children who engage in organized team sports often display better socio-emotional skills in later years.
An hour of moderate-to-vigorous activity each day releases a protein beneficial to the development of young minds.