Tag:

Sports

Powdered supplement? Be cautious

There’s no proven benefit to dry scooping—so don't try it, doctors say.

Enjoy sports at any age—safely

Adult sports are great exercise and loads of fun, but take proper precautions to lower the risk of injury.

A man’s life-saving epiphany

Middle-age guys who want to reclaim their health through diet and exercise should expect the unexpected—but anticipate results, too.

Sports supplements—worthy or wasteful?

A dietitian shares her top advice: Those 'miracle' ingredients are readily available in a well-balanced diet.

Trouble in the wonder years?

Your middle schooler might be showing classic signs of anxiety—and if you're not paying attention, you could miss them.

‘Tis the season to fashion your fitness

Every few months, tweak your workout by introducing new activities that fit the weather.

Patient Story

‘I feel energized’

Not long ago, teenager Madisyn Dame would have been too young for hip surgery. Medical advancements have allowed her to undergo two of them—with incredible results.

Red flags to watch for in young athletes

Body image and a host of other factors can influence—for better or worse—your teen's habits with all things nutrition.

Excessive heat can be a killer

Here's what athletes (and even non-athletes) need to know about heat illness during the most sweltering of days.

A growing group: Active Americans

Study finds sizable jump in number of U.S. residents, rural and urban alike, who are ditching couch time in favor of fitness.

Sports—a boot camp for life skills?

Children who engage in organized team sports often display better socio-emotional skills in later years.

Want smart kids? Give ’em sports

An hour of moderate-to-vigorous activity each day releases a protein beneficial to the development of young minds.