Cutting these two items from your diet could be your first step in warding off heart disease, stroke and diabetes.
The Mediterranean diet may hold the key to symptom management in midlife and beyond.
Your chosen foods aren't the only determining factor in your health outcome. It might also depend on the order in which you eat them.
Researchers are working to understand the suspected role of blood sugar in this disease.
If the world is warming to that chubby, cuddly look, is that such a bad thing? Not if you've improved from yesteryear.
Propionate, a common additive in breads and baked goods, may trigger a metabolic response linked to obesity and diabetes.
Follow these handy tips for healthy interactions with family and friends who are battling this burdensome disease.
Research shows it's much easier to preserve good health than reverse poor health—and everything worsens once diabetes enters the picture.
ReShape's balloons and one-on-one coaching help a swim instructor enter retirement in great shape.
Aldosterone is one potential connection between chronic conditions.
Items low on the index can keep levels in check and ensure long-term payoff in weight loss.
You may want to rethink as studies suggest people who eat a lot of well-done meat face increased risks of certain cancers, heart disease and type 2 diabetes.
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