Turn carrots, zucchini and other low-calorie, high-fiber garden treats into the perfect pasta dishes.
A dietitian shares 9 of her family favorite meals that can be on the table in no time.
Your food choices make the difference in whether your metabolism "works with you or against you."
What do Anne Hathaway, Bill Clinton, Natalie Portman and Paul McCartney have in common? They don't eat meat.
Shoppers are turning to plant-based items as healthy alternatives to a life of milk and meat.
A savvy dietitian offers 6 tips for revamping your victuals.
Fresh vegetables and fruits are a must for nearly every diet, especially those living with diabetes.
Studies find the regimen that makes up the paleo diet's requirements could have merit.
Add naturally colorful fruits and veggies to your diet by disguising them in delicious smoothies.
Study hints that change in eating habits may be as effective as medication.
Analysis found that only healthy fruits, vegetables and grains guarded against heart disease.
Reductions seen in risk of heart disease, stroke and cancer.
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