The MIND diet—a hybrid of two heart-healthy diets—may lower your risk of Alzheimer's disease by up to 53%.
Simply adding more vegetable offerings to the menu can lead to a sizable reduction in meat consumption.
Fresh vegetables and fruits are a must for nearly every diet, especially those living with diabetes.
A dietitian and pediatrician offer tips to ensure your youngster is successful in this new journey.
Turn carrots, zucchini and other low-calorie, high-fiber garden treats into the perfect pasta dishes.
A dietitian shares 9 of her family favorite meals that can be on the table in no time.
Your food choices make the difference in whether your metabolism "works with you or against you."
What do Anne Hathaway, Bill Clinton, Natalie Portman and Paul McCartney have in common? They don't eat meat.
Shoppers are turning to plant-based items as healthy alternatives to a life of milk and meat.
A savvy dietitian offers 6 tips for revamping your victuals.
Studies find the regimen that makes up the paleo diet's requirements could have merit.
Add naturally colorful fruits and veggies to your diet by disguising them in delicious smoothies.
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