Tag:

vegetarian

Eat your way to brain health

The MIND diet—a hybrid of two heart-healthy diets—may lower your risk of Alzheimer's disease by up to 53%.

School lunch—a vegetarian’s delight?

Simply adding more vegetable offerings to the menu can lead to a sizable reduction in meat consumption.

Enjoy a bounty of farm market goodness

Fresh vegetables and fruits are a must for nearly every diet, especially those living with diabetes.

So, your teen wants to be a vegetarian?

A dietitian and pediatrician offer tips to ensure your youngster is successful in this new journey.

Noodle your veggies

Turn carrots, zucchini and other low-calorie, high-fiber garden treats into the perfect pasta dishes.

Go-to recipes for chaotic nights

A dietitian shares 9 of her family favorite meals that can be on the table in no time.

Low-carb diets may work by boosting calorie burn

Your food choices make the difference in whether your metabolism "works with you or against you."

Power your diet with plants

What do Anne Hathaway, Bill Clinton, Natalie Portman and Paul McCartney have in common? They don't eat meat.

Rise of the plants

Shoppers are turning to plant-based items as healthy alternatives to a life of milk and meat.

Go vegetarian the easy way

A savvy dietitian offers 6 tips for revamping your victuals.

The paleo diet: fad or not so fad?

Studies find the regimen that makes up the paleo diet's requirements could have merit.

Smooth the nutrition road

Add naturally colorful fruits and veggies to your diet by disguising them in delicious smoothies.

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