Leg pain when walking? Talk to your doctor
Physician says there are ways to ward off peripheral artery disease.
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- April 6, 2017
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Tag:
walking
On kidney dialysis? Heal step by step
Even those with advanced problems can benefit from a 'low-intensity' exercise regimen.
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- December 6, 2016
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Fight through the smog
Researchers say cyclists and walkers who live in air-polluted cities should aim for optimal speeds.
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- November 19, 2016
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The art of aging gracefully
Study: If you're committed to an active lifestyle and healthy eating, those later years could be some of your greatest.
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- October 14, 2016
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Exercise not an ‘antidote’ to too much sitting
American Heart Association says it's not enough to move to boost health, you have to sit less.
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- August 24, 2016
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‘Walking meetings’ boost health
Going on a walkabout increases on-the-job activity and productivity levels for white-collar workers.
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- August 1, 2016
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Brisk walking may ward off diabetes
Researchers determine the best amount for lowering blood sugar.
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- July 24, 2016
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Don’t let painful blisters spoil your summer fun
These simple steps will help prevent blisters and speed healing if one develops.
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- July 22, 2016
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Walking—the cheap, easy workout
Doctor recommended: "It's a good way to start exercising."
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- July 2, 2016
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Retirement—golden for your health
When people stop working, they sit less, move more and get a better night's sleep.
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- April 26, 2016
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Keep fit: Bike or walk to work
Middle-aged folks who had an 'active' commute weighed less than their driving peers.
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- March 24, 2016
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