Tag:

winter

Save your skin with 7 easy steps

Beat the double-whammy of winter once and for all.

Gear up for wintertime fun

The right equipment, warm clothes and firm rules will keep your snow-loving youngsters safe and happy.

15 ways to keep your glow

Not looking forward to winter? Neither is your skin. Check out these tips to ensure your body's largest organ stays in tip-top shape.

Battle the wintertime blues with the right food

Include the "sunshine vitamin" in your meal plans to keep happy all season long.

Put your coat on; you’ll catch a cold!

Or will you? Doctors help parents navigate the age-old battle.

‘This is my favorite day of the year’

Mike Dekker delivers holiday cheer on Christmas Eve at Spectrum Health United Hospital.

9 foods to boost your energy

Try these tasty treats packed with fuel and nutrition to get you through winter.

Ward off seasonal blues

Aim to spend at least 30 minutes outdoors every day—and don't be afraid to seek help for depression.

Do you know what frostbite looks like?

It’s cold outside. Make sure your kids are protected from winter’s extreme temperatures.

5 heart-warming tips for cold weather

A preventive cardiologist shares good winter advice for people with a heart condition—and everyone else.

Wet your wintry eyes

Some simple steps can protect your peepers from the painful itching and dryness brought on by winter conditions.

Save your skin

Winter is brutal enough without having a sunburn, itching back or cracked lips. Try these 8 tips to successfully tackle this perennial issue.

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