Age-old myths about sleep habits have led some to believe they can get by on just five hours of shut-eye each night.
Work weeks in excess of 55 hours are especially harmful to women who strive to balance the demands of labor with home life.
A sedentary lifestyle—including long stretches of sitting at work—is one of the surest routes to health trouble.
If you're pumping milk—as many moms do—it's important to know what to expect.
At work and in life, the surest route to less pain and more gain? Sound body mechanics.
Exposure to diesel fumes may increase a worker's odds of developing the neurodegenerative condition.
Indoor foliage reduces stress, improves indoor air quality and increases productivity.
Having trouble getting ZZZs? Work on work issues rather than counting sheep.
