Women's Health
Midlife & Menopause Moments

Join nationally-recognized expert Dr. Diana Bitner in a lively discussion about midlife changes and menopause.

Ladies, cherish your heart

Cardiovascular disease is the No. 1 killer of women. Here's what you need to know to keep statistics at bay.

Power of the sweet potato

This superfood is a weapon against weight gain, belly fat and diabetes.

Break the cycle

Change your medical future by following this sage advice from a doctor who has seen it happen.

Get your workout mojo back

The best time to start? Yesterday. The second-best time? Today.

Achieve good health during the holidays

Make a plan today to avoid the pitfalls of this merry, yet sometimes stressful season.

My changing period

What does it mean for my health?

Reclaim your pelvic health

Don't let pain during sex or bladder leakage issues keep you down.

When autumn can’t come soon enough

Hot weather isn't always a breeze—but there are ways to brave the inevitable stormy days.

Enjoy sugar, but in moderation

The best advice you'll ever hear: Grow with SEEDS—the Seven Essential Elements of Daily Success.

Is pain ruining your sex life?

Read this guide to sex after menopause to get your groove back.

Manage menopause with a mantra

Claim power over the situations that occur in your life with a commitment to living your best life.

Confused about heart disease and menopause?

This physician shares how to determine when your symptoms require a full evaluation.

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