Are triathletes harming their hearts?

Repetition of extreme athletic activity may cause trouble for men.

November 29, 2017 0

Design a diabetes-friendly season

Want to help friends and family members who have diabetes? Create holiday meals with low- and no-sugar offerings—and keep portions small.

November 28, 2017 4

Annual flu shot doesn’t weaken your immune system

In fact, just the opposite may occur.

November 28, 2017 0
PATIENT STORY

‘Every day counts’

For glioblastoma patient Tim Scheidel and his family, spending time together is the top priority.

November 27, 2017 14

Sleep apnea may boost Alzheimer’s risk

An estimated 30 percent to 80 percent of the elderly suffer from this chronic condition.

November 27, 2017 0

Freshen up your gift bag

Ideas abound for those who would like to give unique gifts that are both healthy and well-received.

November 26, 2017 3

Lunchtime H2O may curb kids’ obesity

Getting kids to drink water with their school lunches could help keep their weight in check and save the U.S. billions in obesity-related costs.

November 26, 2017 0

Run a winter wonderland

With the right equipment and right approach, you can build an outdoor running regimen—no matter what Old Man Winter has in store.

November 25, 2017 1

Want to prevent heart disease? Go nuts!

People who incorporate more nuts into their diet often make better lifestyle choices overall, including healthy nutrition choices and regular exercise.

November 25, 2017 0

Knee injuries spike to ‘epidemic’ level in soccer players

From Michigan to Europe, ACL tears are on the rise. But with proper training and smart scheduling, many of these injuries can be prevented.

November 24, 2017 2

Switching to whole grain foods could trim your waistline

Put down that forkful of perfectly twirled white spaghetti, and grab a plate of whole grain pasta instead.

November 24, 2017 0

‘Tis the season … for a digestive hangover

Eat, drink and be merry—but not too much! A gastroenterologist shares 9 tips to help you get through this holiday season.

November 23, 2017 1